Virtual Forest Therapy Guided Walk
- 1 Plan: 3 Falls
- Teens to Trails
- Jeanne Christie
- Other Educators
Audience: Anyone and everyone
Pre-session work: Participants are strongly encouraged to find a place outside in nature where they can wander and explore the outdoors in response to a series of open ended invitations. It is not necessary to use the zoom data connection; participating using the zoom phone line only is all that is needed.
Description: Participants are invited to wander in nature, a forest setting is encouraged but not necessary, on a virtual forest therapy guided walk. During the walk, Jeanne Christie, the guide, will encourage participants to activate all their senses to foster an immersive and relaxing experience with the natural world. The walk includes an introduction followed by invitations to become fully present and connected with the natural world. There will be periods of time when participants wander on their own in response to invitations followed by opportunities to share their experience with other participants.