Teacher Wellness During COVID and Beyond

Offered by:
  • 1 Plan: 3 Falls
  • Island Institute
  • Yvonne Thomas, Education Specialist Island Institute
None required
  • Teachers
  • Other Educators

Audience: K-12 Educators, anyone interested in developing a personalized wellness plan

Min/Max: 2 - 20

Pre-session work: Optional - please 'bring' a favorite wellness resource to share - such as a website, book, strategy, meditation script, etc.

Description: The importance of self-care for teachers is not a new concept, but being an educator during the time of COVID-19 presents teachers with additional stressors and wellness challenges that are intense and prolonged. During this session, we will explore the 6 Dimensions of Wellness model and develop personalized plans for wellness using a Self-Care Menu planning template.