Mindfulness & Art

3:00 PM
Nov 18
Offered by:
  • November Wellness Wednesdays for Educators
  • Portland Museum of Art
Presenter:
  • Meghan Quigley Graham, Portland Museum of Art
Platform:
Zoom
Registration:
Required, Register for the Zoom link!, Click here to register
  • Teachers
  • Other Educators

You all give so much to students and to our communities. Give yourself some time and space to explore how to practice mindfulness using artwork to ground us. Experience a guided meditation through lines, colors, shapes, and more. Participants will hopefully leave feeling relaxed, refreshed, and/or energized.